About Charlotte

Hey, I’m Charlotte

Your Health and Well-being coach.

Since the age of 15 I was trying to lose weight in order to fit in, I thought that’s what I needed to do in order to not feel like the odd one out all the time. 

So in comes 10 years of jumping into diet clubs, cutting carbs, counting every single little calorie and trying every diet possible in order to get smaller. All whilst feeling worse, obsessing over my weight and missing out on creating memories in the meantime. 

But something had to change, and it did.

I started to focus on rebuilding my relationship with myself, my inner confidence and stepping into who I truly am.

Learning to look at food and my body from a place of love rather than hate, helped me to overcome my depression, low self-worth and lack of living in alignment. Focusing on mental and physical health together was key! 

Fast forward to today and it brings me to my absolute love of coaching women to build unstoppable confidence and get them truly thriving across not just body but mind too! 

I founded Collective Health UK alongside working in Mental Health in the NHS, as I don’t want you to have to go through the same things that I did. I want you to realise that it is possible to love who you are and what you stand for without feeling the need to be smaller, just because you think that will solve everything. It won’t. 

Do my clients lose weight if they want to… yes but is it our one and only focus, absolutely not. 

I’ve gone from the girl who would do anything to get out of P.E. for fear of judgement to a woman who is helping other women learn to love exercise,  improve their relationship with food, work on their mental and health thrive across body and mind.